Please use this identifier to cite or link to this item:
http://148.72.244.84:8080/xmlui/handle/xmlui/5896
Title: | The effect of short-term training program on sprint speed and vertical jump (comparison study between university soccer players and elite soccer players) |
Authors: | Diyar Muhammed Ali |
Keywords: | vertical jump sprint speed soccer mpact of training program |
Issue Date: | 2020 |
Publisher: | جامعة ديالى / كلية التربية البدنية وعلوم الرياضة |
Citation: | https://pessj.uodiyala.edu.iq/index.php/1/index |
Series/Report no.: | 12;40 |
Abstract: | The aim of this research was to determine the impact of short-term training program on sprint speed and vertical jump between university soccer players and elite soccer players. In this study the participants were of male gender, with an age, height, and weight of 20±2 years, 177.1± 1.5 cm, and 72.6± 2.4 kg, respectively. The initial subjects’ reactions in height and speed prior to the training were measured using t-tests. There were noticeable changes in both of the measured parameters. Furthermore, in the post-training results of the vertical jump were significantly better, with a value of 4 cm improvement, and the (t = 1.443, p ˂ 0.02) which was (8.16%), as for the 20 m sprint in the second test the speed results were increased 0.37 seconds in comparison with the pre-training tests, the (t = 1.088, p ˂ 0.01, or improvement in percentage by (10.95 %). Luebbers et al. (2003) found that the 4-week training program for the vertical jump high increase of 1.9 cm or 2.8%. Kotzamanidis et al. (2005), used speed training program for 35 of soccer players and found that the t-test revealed significant improvements in the CMJ from pre to post-test (t = 4.201, p ˂ 0.01) |
URI: | http://148.72.244.84:8080/xmlui/handle/xmlui/5896 |
ISSN: | 2074-6032 -e2710-5016 |
Appears in Collections: | مجلة علوم الرياضة / journal of sport science |
Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.